Somewhere between 9pm and bedtime I normally have a glass of chocolate soya milk. As the clock ticked towards 9 I began to crave me usual daily treat. However there was one slight problem- this chocolately drink makes me tired and ready for bed, yet I wasn't wanting to tire quite yet. So, I decided to try something new and make a sort of cold soya mocha by adding coffee powder. And, to my surprise, it worked! So now I have a new drink to try when I want to stay awake.
Do you have any bedtime routines? Do you have anything you like to drink to keep awake?
Hour 9- 45mins
Total so far = 3hrs 50mins
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